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Physical therapy can help with more than just recovering from an illness or injury. Here’s how people with conditions like arthritis, fibromyalgia or back pain may benefit.

This life-threatening condition usually happens with no warning. However, a person may experience symptoms beforehand. Here’s what to know.

Spinal Stenosis can be a real pain. These tips for a well-rounded lifestyle can help manage the condition.

Knowing what to say when you think someone may be suicidal can help the person by showing your support, making them feel less alone and allowing them to work through their feelings rather than acting on them.

The only thing worse than being given the cold shoulder is getting a frozen one. Learn more about the causes, symptoms and treatment options for adhesive capsulitis.

Do you spend the summer in flip-flops, sandals and other casual shoes that are lightweight and breathable but have little support? If so, you may not only be hurting your feet but your joints as well.

By making positive lifestyle changes, you make it more likely you won't develop this chronic and serious disease.

Waiting to have a surgical procedure done? Now may be the perfect time to schedule it.

Although skin cancer can resemble other skin issues, these are signs you should look out for.

When it comes to the health of your heart, understanding the state of your coronary arteries is key.

If you have higher than normal blood sugar levels, here's what you need to know.

Your risk of some injuries to bones, tendons and joints may be higher depending on your sex.

Testicular cancer is most common between ages 15 and 35. How can younger men protect themselves?

When we don’t rest and recharge, our bodies are impacted, and getting enough sleep is a non-negotiable in a balanced, healthy lifestyle.

Falls are not only painful but can also lead to ongoing complications and difficulties. Know the risk factors and how to reduce your risk.
 

Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier.

Many enjoy drinking alcohol, but overdrinking can make any party turn sour. Learn how to spot the signs of alcohol use disorder and alcohol overdose.

Here's a look at how long-term sleep deprivation affects your physical and mental health.

Too much of this stress hormone can wreak havoc on your health.

Move more while enjoying fresh air and sunshine with these exciting and relaxing activities.

Joint health is important, and understanding what’s normal helps in maintaining your quality of life.
 

Most poisonings occur at home. Here's where the danger lies and how to keep your family safer.

Symptoms during early stages of the disease are hard to spot, but don't ignore these red flags.

In real life, heart attack symptoms are usually more subtle than what you see in movies.

Here's how to spot a stroke and what to do.

Good eyesight is often taken for granted – until it is lost. A common eye disorder affects many people 50 years and older.

This recipe will yield perfectly cooked, 4-ounce salmon fillets with a delightful honey balsamic glaze, ideal for a tasty, healthy meal.

Bring the authentic flavors of Chinese cuisine right into your kitchen.

You don't have to sacrifice enjoyment when eating healthy. Add this tasty side to your holiday menu.
 

Here's why your heart is more at risk during the holidays, and what you can do to protect it.

Before you pack your bags, read these tips so you're more likely to stay healthy during your travels.

Here are similarities and differences between these conditions, as well as common symptoms.

E-cigarettes and smokeless nicotine were once regarded as a way to avoid lung cancer risk, but there are concerns.
 

If you have pain, stiffness and inflammation in your hip joint, these tips can help.

All exercise is good if you have diabetes, but here's when it may help the most.

High blood sugar causes many of the symptoms and complications of diabetes. Here’s how to manage your blood sugar. 

More than just the number on the scale will change when you lose weight.

Learn how to identify, and manage, this neurological condition.

If you often feel full quickly when eating, don't ignore it.

Today’s generation of teens are at high risk of suicide. Learn what you can do to intervene.

Heat-related illnesses can be very serious, so it's important to recognize if they are happening.

Don’t let a sport injury keep you off the field this season. Here’s how to be safe before, during and after an activity. 

Now is as good a time as any to get these appointments on your calendar.

Wondering what the hype is? Here are answers to common questions about this eating style. Looking for a new way to lose or maintain weight?

Skin cancer is the most common cancer in the United States, and the most preventable, too.

Whether from the sun, the grill or a sparkler, summer is burn season. Learn how to tell the painful inconvenience from the true emergency.

Save money and calories with these 10 tips for creating salads that taste like a chef made them.

Is your back hurting? This may be why.

Let's dive into the reasons for your pesky itchy eyes and runny noses, and how to avoid them.

These 9 tips help you reduce the risk of experiencing pain or stiffness in your knees.

Here are 7 tips for keeping your feet as pain-free as possible. 

GERD can start out as an annoyance, but can cause serious damage over time. Avoid long-term effects through simple lifestyle changes and possibly treatment.

Don't wait to start sniffling and sneezing before treating allergies. Now is the time to take action.

Various colorectal cancer screening options can make diagnosis and early detection easier for you

Not all heart events are the same. Knowing what makes them different can be the key to surviving them.

Here's how to lower your risk for many types of cancer.

The time to build healthy habits is here. Don’t think too hard, we’ve come up with a list of resolutions worth keeping.

If your goal is to lose weight, but nothing seems to be working, bariatric surgery can get you where you want to be.

It can be hard to tell if you have thyroid issues because many signs are similar to other conditions.

Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.

Drinking alcohol isn't the only thing that should stop you from getting behind the wheel.

Sometimes the big health reasons to quit smoking are not enough. These small perks might be the push you need to make the commitment. 

Follow these tips to make it less likely you'll develop this potentially serious lung infection.

Is getting a mammogram at the top of your to-do list? If not, schedule it now. It may save your life!

Here's how physical therapy helps you recover more quickly and completely.

Here's information about the virus — what it is, how you get it and ways to prevent infection.

Here are some signs that someone you know may be battling addiction—and what to do to help.

These recommendations can help ensure that your child is ready to learn and perform their best the entire year.

Diabetes may affect your eyes, but regular screenings help keep them healthier.

Our lives literally depend on water. But does it matter if it's from the tap or a bottle, sparkling or vitamin-infused?

Want to protect yourself from skin cancer while enjoying the summer sun? Check out these timely tips.

Paying attention to the most common types of injury can help keep you and your family safe while getting the most out of the warm months ahead.

Hate going to the doctor? What you hear while there may be life-saving.

Nurses are on the frontline of most every healthcare interaction. We celebrate nurses everywhere during National Nurses Week, May 6-12.

Here's how to lower your risk of common health conditions affecting women.

Knowing what’s happening in your head could save your life.

Here's information about a disease that affects millions of Americans each year.

If you have been diagnosed with diabetes, talk to your doctor about ways to address and prevent chronic wounds associated with the disease, such as diabetic foot care. 

If you have these symptoms after you've had COVID-19, you may be a long-hauler.

What to know about this sometimes silent condition.

Here are some of the effects COVID-19 has had on diagnosing and treating cancer.

Want a fresh start for 2022? Create realistic, reasonable goals to set yourself up for success.

Winter blahs and holiday stress have you down? Read more for helpful strategies to lighten your mood.

Follow this guide to figure out how much to eat based on your specific body and goals.

Need some inspiration for a well-rounded workout at home? Here it is.

Keep stress in check whether you're the host or a guest with these effective stress-busting tips.

Learn about symptoms, screenings and prevention to lower your risk of this common cancer.