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Although there's no exact pattern of symptoms in MS, don't ignore these possible warning signs.

Begin your day with one of these meals and you'll be off to a strong start.

Spending time outdoors in warmer weather can increase the risk of contracting tickborne illness. Here’s what you need to know.

The diet of people in the Blue Zones may help them live longer. Here's what they eat.

Have you been neglecting this essential nutrient in your diet? This is how protein intake affects you now and in the future.

Here's what body odor comes from, why it changes and how to control it.

This dish is full of flavor, with a delightful mix of textures.

Exercise helps you recover after a cardiac event and here are tips to help you do it more safely.

Don't ignore these common symptoms of this serious heart condition.

Today, minimally invasive techniques can offer reduced scarring, less pain and quicker recovery for those with cardiovascular conditions.

Broad and big new year resolutions can be hard to stick with. Try these small habit changes that can lead to a healthier lifestyle.

This may be the incentive you need to start the new year alcohol-free.

Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life.

Stay fuller while eating fewer calories by making these satisfying foods part of your diet.

Here’s why you should pay extra attention to your body’s first line of defense as temperatures drop.
 

Getting sick slows you down and prevents you from enjoying the festivities. These tips can help you avoid it.

Don't let an injury ruin your holiday fun. These tips can help keep you injury-free.

The average American consumes over 2,000 calories on Thanksgiving. Here's how to save half those calories!

A good night’s sleep can set the tone for the day. These factors play a role. 
 

This holiday is all about having fun. Here are 5 ways to keep it that way.

Not sure what to do if a friend or family member has mental health issues? These tips may help.

Wondering what inflammation-fighting foods to add to your diet? Try these 10 powerhouses.

If you're a man, here are three conditions that may affect your prostate as you age.

Women need to be aware of this serious heart arrhythmia because early detection is important.

Here's how to recognize common fall hazards so you can do something to lower your risk.

Your knees aren’t getting any younger. Here’s how to keep them in order.

Many people take multivitamins and other supplements daily, but do you need them?

If you are lonely, following these 5 tips can help you feel more connected to others.

Ankle sprains are common, but knowing what to do when they occur can help them heal faster. Have you ever stepped wrong or suddenly turned your foot in an awkward way?

Men’s life expectancy is dropping. Their hesitancy to go to the doctor could be a reason why.

While serious, people can have fulfilling lives with this condition

Although poorly understood, some people have symptoms after COVID-19 that don't go away.

Keep your eyes free from injury and irritation this season with these tips.

A stroke can cause chaos. Know what to expect from its start to the recovery process.

Ready to try the Mediterranean diet? Here are tips to help you get started.

Are you or a loved one trembling, shuffling or stooping? These may be signs of a serious disease.

It’s a broad term for a lot of experiences. Learn how to tell if yours are serious.

This chronic disease affects more people than you may realize. Could you be one of them?

Joint replacement surgery sounds so invasive, but what does it really entail? Here’s the breakdown.

Stress and anxiety could be negatively affecting your heart health AND heart disease can cause stress and anxiety. Here’s how to break the cycle.

If you needed another good reason to get enough shut-eye, here it is.

This holiday season, when families gather and the risk of spread is high, be aware of common RSV symptoms, treatments and preventive actions.

It may be hard to tell that these symptoms are a sign of this disease.

You may be surprised by how delicious cookies can taste even with these healthy substitutions.

Don’t miss any of the holiday cheer, avoid the flu this year.

It’s more common than you know. Learn how to avoid it turning into diabetes.

Enjoy holiday favorites with less fat, sodium and calories with these tasty tips.

Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.

Getting a flu shot makes it less likely you'll get sick and has been shown to reduce the severity of illness if you do catch the virus.

A Cardiac CT scan can reveal potentially deadly heart issues.

Prostate cancer is the second-most-common cancer among American men, and often progresses with few outward signs. Screening for it is important.

It's the No. 1 cause of disability worldwide. Learn how to deal with it.

Although not technically a "diet," this style of eating helps improve health while being delicious.

Research is accumulating that high-intensity workouts aren't always best.

The Trauma Department at Inland Valley Medical Center hosted a Teen Expo at The Promenade Temecula, headlined by the world-famous Metal Mulisha Army Motocross stunt team.

June is Men’s Health Awareness Month! Regular check-ups and screenings can help men stay healthy by indicating preventive health needs and catching issues b

This communication disorder forced Bruce Willis into early retirement.

COVID-19 has taken a heavy toll on mental health. If you are concerned about yourself or a loved one, here are ways to identify issues and get help.

You may be surprised to find out 1 in 5 American adults are affected.

Whether your allergy symptoms are frustrating or debilitating, there are steps you can take to enjoy rather than dread spring.

Learn when to visit the emergency room versus urgent care.

Help kids combat stress and depression with these tips to get them exercising more.

If you suffer from chronic joint pain and medications are no longer working, you may be a candidate for joint replacement.

You can't change every risk factor for colorectal cancer, but here are some you can control.

Knowing the signs and symptoms can save your life!

You've likely heard this acronym before, but do you know how HPV may affect you?

Here's what we know about the new variant and what you can do now.

These tips will keep your weight in check after you stop smoking.

Younger kids are now eligible for the shots. Here's what parents need to know.

You likely washed your hands at the start of the pandemic. But do you still need to do it so much?

Here's how healthier habits may help some people reverse or better manage the disease.

Here are some of the reasons why more people get sick at this time of year.