Health in
HARMONYIntroducing the region's new
network of care
network of care
Your Southwest Healthcare Locations
We've brought together hospitals you already know in ways that connect you to the services you
and your family need, with more choice and a focus on quality care.
Blog
At The Southwest Healthcare Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
How Protein Helps You Lose Weight and Boost Heart Health
April 28, 2025
Protein is an essential nutrient when it comes to building and repairing muscles, bones, skin, hair and nails. But did you know eating more protein may also be an ideal way to boost your heart health? Here’s why.
Have These Conditions? You Might Have a Stroke
April 28, 2025
While a stroke can happen without warning, it is often linked to underlying health conditions. Understanding these conditions and managing them properly can significantly lower your risk.
Burnout: How to Spot It – How to Bounce Back
April 28, 2025
If you’re feeling exhausted, unmotivated, or disconnected from your work, you could be experiencing burnout. Here’s how to recognize the signs and take action.