Blog
At The Southwest Healthcare Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
7 Tips to Prevent Running Injuries

7 Tips to Prevent Running Injuries
June 27, 2025
Many running injuries can be prevented with a few smart habits. Here are 7 tips to help you stay injury-free on your runs.
6 Tips for Treating Common Illnesses While Traveling

6 Tips for Treating Common Illnesses While Traveling
June 27, 2025
Here are a few easy ways to handle common illnesses while away from home so you don't have to miss the fun or make a detour to an urgent care center or health clinic.
9 Healthy Ways to Soak up the Sun

9 Healthy Ways to Soak up the Sun
June 27, 2025
Learn how to get the most out of your time in the sun while safeguarding your eyes, skin and overall health.